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Banana-Blueberry Smoothie

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Jun. 21st, 2006 | 05:41 pm
posted by: xiane in d00m_c00kie

Because wanderyng1 started it, and it's Summer, and it is HOT.

Add to a blender:

*1 single serving cup of vanilla yogurt [I used Stonyfield Farm Fat Free, 6oz]

*Then I use the same cup and fill it with frozen blueberries. I just buy them fresh and put the whole container in the freezer, usually when they're buy one get one free.

*Add one small banana. Blend all this on a low speed.

*Add four or five ice cubes. Blend on a higher speed, like chop or pulverize.

* I add a splash of Organic Low-Fat milk and blend until creamy.

Put in a large glass and adorn with a blueberry or two and a colourful straw. DRINK UP.

You can add honey if it isn't sweet enough, I guess. Freaks. :D

[crossposted to d00m_c00kie and my journal]

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